Yoga, Hypnobirthing & Hypnotherapy with Janice Champion

Janice is such a great yoga teacher. I’ve been doing her classes for a long time now and also tried many other classes but they do not compare. Janice is challenging, but you can go at your own pace, encouraging us towards poses and always makes a great play list to practice to. The room is atmospheric and smells great and the new sound baths are an added bonus ⭐️ above all we have fun and the group are a great bunch to practice with.

My partner and I did the full hypnobirthing course with Janice around two months before our baby was due. The course felt very thorough and as two people who were completely new to hypnobirthing, we were really guided through it and given the tools we needed to use this ourselves. Two months on, using all the practices and relaxation Janice taught us, as well as having helpful conversations prompted by Janice around our birth plan, I was able to birth my baby without any medicinal pain relief or intervention and remain calm and focused throughout labour and birth. I have absolutely no doubt we would have had a very different experience had we not done this course and will forever be grateful to Janice for her teachings. I would recommend this to any person giving birth a million times over. Thank you Janice x

I have been attending Janice’s yoga classes for a few years now - Thursday and Saturday yoga classes and restorative yoga on Mondays. Janice is an amazing teacher who always encourages us. Janice’s yoga classes have benefitted me so much over the years with great friendships made in class too. I highly recommend.

This is a wonderful course for mum to be and birth partner. It has given us more confidence about the birth (and birth planning) and a toolkit to make it a far more positive experience. It was also a brilliant way to engage the birth partner in the experience and give us practical tips to approach the birth as a team. It was such a safe space to ask questions and we feel so well informed following the course. We can’t wait to use hypnobirthing to bring baby into the world! Janice is amazing!

Where to even start. I’ve been going to Janice’s classes for years. Her classes are wonderfully structured. The perfect blend of guided meditation to clear your mind and active flow to get the body oiled up and functioning at its best (She’s got levels for all abilities).But what really make the classes is Janice herself, her smile and positivity is infectious, it will lift you up at your worst of days. Her kindness keeps pouring off and her gentle voice reading aspirational quotes at the end of class will leave you wanting to come back.

Janice is a wonderful teacher whose classes are varied, inclusive and so well thought through. Every class is different and you come away with a renewed connection to your body, your mind and your fellow yogis. Not only are Janice’s classes wonderful, but she’s also created a really warm and friendly yoga community - often going for post-yoga coffee or brunch and even organising walks and trips out. Janice and her classes really are one of a kind and I cannot recommend her enough.

Janice is a brilliant instructor and her warm and welcoming personality makes everyone in her class feel good about themselves. I highly recommend Yoga with Janice and only wish I had discovered her earlier. Martin

I have been attending Janice’ s yoga classes for more than a year now and I thoroughly enjoy it.Janice is an experienced, calm and enthusiastic teacher. At the beginning of each class, she always takes a moment to check how we feel and gives us healing tips. I also recently attended the classes with my baby boy, it is a great way to share special moments with your little one.Highly recommended!